Individual therapy
$200
45–53 minute session
Rates & FAQ
Common questions.
If something isn’t here, you’re always welcome to ask.
Clear rates
Know the cost before you begin.
Couples therapy
$250
50-minute session
Insurance
Cigna accepted. PPO plans welcome; superbills can be provided for possible out-of-network reimbursement.
Sliding scale
Limited availability on a case-by-case basis.
Ask about availability →Benefits calculator
Not sure if you have out-of-network benefits?
Use the calculator below and get an instant answer to your benefits questions — your remaining deductible, and your reimbursement rate.
Questions
Frequently asked
Do you take insurance?
Helen currently accepts Cigna. For other plans, PPO out-of-network benefits may reimburse part of the cost of therapy; use the calculator above to check, or ask your insurer directly. Reimbursement is not guaranteed.
Where are sessions held?
Helen's office is located in Arcadia, California, in the San Gabriel Valley near Pasadena and Los Angeles. In-person sessions are held at the Arcadia office; online sessions are available anywhere in California.
I don’t live near Arcadia — can I still work with you?
Yes! If coming to the office is hard for you, Helen can also meet with you online anywhere in California. Helen's office is in Arcadia, California. That's close to Pasadena, the San Gabriel Valley, and Los Angeles. Helen is a mental health therapist and an Asian therapist.
How do I begin?
Start with a complimentary 15-minute consultation. We’ll talk about what’s bringing you here, fees, availability, and whether working together makes sense.
What is a superbill?
A superbill is a receipt of service you can submit to your insurance company for possible out-of-network reimbursement. Superbills are provided on request for self-pay clients.
Do you offer a sliding scale?
A limited number of sliding-scale spots are available on a case-by-case basis. Ask during your consultation.
One more honest thing
You’ve done the math on cost. The harder math is believing you’re worth it.
That’s usually the real hold-up — not the fee, not the insurance paperwork. Just permission.So here’s fifteen minutes, no charge, nothing to perform. Come tired, guarded, unsure — we’ll find out together if Sincere Practice is the right room for you.