You’re on edge most of the time.
Even when things are calm.
What happened when you were a kid still shows up today.
Understand how growing up shaped you, and put some of it down.
Join the WaitlistSound familiar?
You keep the peace.
Even when it costs you.
Closeness feels risky.
You want it, and you brace for it.
What we work on.
A home that didn’t feel safeFeelings nobody noticedOn edge most of the timeHard to trust people who get closePeople-pleasingBoundaries with familyLearning to take care of yourself
In person in Arcadia, or by video anywhere in California · $250 per session · Cigna, Aetna, and PPO health insurance plans accepted
How the work unfolds
Share only what you’re ready to. There’s no pressure to tell the whole story. First, we help your body feel safer and calmer. Next, we talk through what happened and how it still shows up today. Later, we build a kinder relationship with yourself, so old fears have less say.
Who you’d work with.
You were doing the best you could with what you had. So was the kid you used to be.
Join the Waitlist